Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels. This product is made with all vegan ingredients.
- 12 tabs per tube
- During activity, drink 20-30 oz per hour
- Pre-hydrate before activity
- Drop one tab into 16 oz of water