Globe Pequot Press: Training for Climbing

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Our Price: $24.95

2nd      IMS#: 99484


Drawing on new research in sports medicine, nutrition, and fitness, Training for Climbing helps climbers achieve superior performance and better mental concentration on the rock, with less risk of injury. Updated and expanded, this new edition builds on the best-selling first edition’s breakthrough text. Eric Hörst combines leading-edge sport science with his thirty-plus years of climbing and coaching experience to create a handbook packed with practical how-to and what-to-do information.


  • Author: Eric J. Horst


Paperback:304 pages
Date Published:September 16, 2008
Dimensions:7.5 x 0.7 x 9.2 in
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