GU: GU Energy Gel

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An image of GU Energy Gel

Our Price: $1.29

Caramel Macchiato      IMS#: 755826
Chocolate Outrage      IMS#: 118530
Chocolate/Pb      IMS#: 715433
Jet Blackberry      IMS#: 693893
Peanut Butter      IMS#: 544336
Root Beer      IMS#: 751419
Salted Watermelon      IMS#: 715616
Salty Caramel      IMS#: 653747
Vanilla      IMS#: 118533

Color: Caramel Macchiato

Caramel Macchiato

Color: Chocolate Outrage

Chocolate Outrage

Color: Chocolate/Pb


Color: Jet Blackberry

Jet Blackberry

Color: Peanut Butter

Peanut Butter

Color: Root Beer

Root Beer

Color: Salted Watermelon

Salted Watermelon

Color: Salty Caramel

Salty Caramel

Color: Vanilla


Caption: Nutrition: Caramel Macchiato

Nutrition: Caramel Macchiato

Caption: Nutrition: Salted Caramel

Nutrition: Salted Caramel

Caption: Nutrition: Chocolate Outrage

Nutrition: Chocolate Outrage

Caption: Nutrition: Chocolate Peanut Butter

Nutrition: Chocolate Peanut Butter

Caption: Nutrition: Peanut Butter

Nutrition: Peanut Butter

Caption: Nutrition: Salted Watermelon

Nutrition: Salted Watermelon

Caption: Nutrition: Root Beer

Nutrition: Root Beer

Caption: Nutrition: Vanilla Bean

Nutrition: Vanilla Bean


GU provides athletes with a shot of 100 calories in the form of a patented carbohydrate blend (70-80% maltodextrin and 20-30% fructose) to deliver high-quality, easily-digested and long-lasting energy for athletes in every sport and at all levels. GU also includes electrolytes to ensure proper hydration, an antioxidant blend to stave off muscle tissue damage and an amino acid blend to delay muscle fatigue. Everything inside each packet of GU is engineered to do one simple thing: provide your body with the essential requirements it needs to keep going for miles and miles and hours and hours. It goes down easy, and it goes to work fast so you don’t have to slow down.


  • Carbohydrates - GU provides athletes with a dose of 100 calories in the form of 70-80% maltodextrin and 30-20% fructose (The ratio depends upon the flavor.). Why the mix? It’s a complex carbohydrate, and studies have shown that some complex carbs are actually digested faster than simple sugars like table sugar and honey.
  • Amino Acid Blend - GU features a unique blend of amino acids to combat muscle fatigue, accelerate the conversion of carbohydrates into usable energy, and maintain mental focus.
  • Caffeine - Some GU flavors are caffeinated while others are not. We add caffeine for two reasons: It acts as a stimulant and it lowers the perceived effort.
  • Electrolytes - Sodium and potassium to replenish what is lost during strenuous activity.
  • Gluten-free


Use:GU should be consumed 15 minutes before and then every 45 minutes thereafter
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