Returning Customers

Welcome Back! Please login using your email address and password.

New Customers

Create an account and enjoy a faster checkout, keep an address book, view and track your orders and more.

Globe Pequot Press
Globe Pequot Press
Outdoor Fitness

SKU #: 350969


Be the first to review this product

Outdoor Fitness
  • Free Shipping Available to ship now
  • FREE Store Pick-Up At any of our Tucson locations
Product Information


From the island of Maui to Manhattan’s Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape. Her breakthrough Outdoor Fitness program, rooted in back-to-basics conditioning, is the most advanced and unique method available today to achieve true BodyMind power and the highest degree of overall fitness, health, and well being. Tina Vindum’s Outdoor Fitness makes this groundbreaking approach to exercise available for people everywhere, in one richly illustrated volume.

After introducing her program, Tina describes the three phases of Outdoor Fitness: learning the base moves; incorporating them with some of her signature moves as the intensity and duration of workouts increase; and fine-tuning workouts so they become an integral part of your life. Tina Vindum’s Outdoor Fitness delivers what no other workout can: better, faster results on every level—physical, mental, and emotional.


  • Author: Tina Vindum

Overall Rating

Write a Review

Write Your Own Review

How do you rate this product? *

  1 star 2 stars 3 stars 4 stars 5 stars

No reviews yet