Returning Customers

Welcome Back! Please login using your email address and password.

New Customers

Create an account and enjoy a faster checkout, keep an address book, view and track your orders and more.

Register
Ingram Publisher Services
Ingram Publisher Services
Hal Koerners Field Guide To Ultrarunning

SKU #: 750935

$18.95

Be the first to review this product

Hal Koerners Field Guide To Ultrarunning
  • Free Shipping Available to ship now
  • FREE Store Pick-Up At any of our Tucson locations
 
Product Information

Description

Ultramarathon doesn’t leave much room for mistakes. Don’t learn the hard way—get a jump on training for an ultramarathon with Hal Koerner’s Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport.

Hal Koerner is among America’s best ultrarunners with podium results in more than 90 ultramarathons. In his smart, down-to-earth handbook, Koerner shares hard-earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra.

You’ll find guidance on exactly what you need to know to prepare for ultramarathon, including:

• best gear for ultrarunning
• fueling and hydration guidelines
• choosing an ultra
• trail-running technique
• first-aid advice
• beating altitude, storms, and heat
• race-day game plans
• crew and pacer tips
• mental strategies to get you to the finish line

The guide offers three detailed training plans to prepare for 50K, 50-mile to 100K, and 100-mile ultramarathons.

Start your ultra with confidence and finish it strong with Hal Koerner’s Field Guide to Ultrarunning!

Features

  • Author: Hal Koerner
  • Foreword: Scott Jurek
  • Contributor: Adam W. Chase
Reviews

Overall Rating

Write a Review

Write Your Own Review

How do you rate this product? *

  1 star 2 stars 3 stars 4 stars 5 stars
Rating

No reviews yet