Created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. The 90-calorie packet contains carbohydrates to keep you fueled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
- AMINO ACIDS Reduce mental fatigue and decrease muscle damage.
- CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen
- ELECTROLYTES Maintain water balance and aid in optimum hydration.
- Consume one packet 5 minutes before, and one packet every 45 minutes during activity.
- Wash down with your favorite GU Hydration Drink or water for optimum absorption.
- Dairy free
- 4 chews per serving